Thanks to my sister-in-law Linda, Dave and I have started the Thirty Days of Planking challenge. Linda has organized a contest via Facebook for friends and family to encourage us all to build up our core muscles. After just three days of planking I already know this is going to be super hard for me and super easy for Dave. Linda runs a tight ship so we can’t miss a day. Here’s hoping we make it. I’ll let you know in month if we were successful.
Other posts about exercise…….